Exercise for Everyone

Find videos and links for health and fitness for all ages!

Basic Squat Progressions

Get moving and learn how to do different squat variations with Marcel.

Challenge Yourself with Pittsburg High Athletes

Pittsburg High School athlete, Jerry Johnson, shows you how to do get your body moving.

Low Impact Exercise Class

Get moving in the Low Impact Exercise Class with Mary Ann Crawford.

Find more videos for staying active by visiting the links below:
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